| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2020 |
Run |
Ft Carson Iron Hourse Park |
Long |
10.8 mi |
1:38:46 |
9:09 |
 |
| 1/12/2020 |
Run |
Ft Carson Iron Hourse Park |
Default |
1.1 mi |
10:57 |
9:42 |
|
| 1/11/2020 |
Run |
Ft Carson Iron Hourse Park |
Easy |
3.2 mi |
28:00 |
8:54 |
|
| 1/10/2020 |
Run |
Ft Carson Iron Hourse Park |
Long |
12.0 mi |
2:10:48 |
10:54 |
|
| 1/3/2020 |
Run |
Ft Carson Iron Hourse Park |
Long |
11.0 mi |
1:57:43 |
10:42 |
|
| 1/1/2020 |
Run |
Ft Carson Iron Hourse Park |
Hill |
4.0 mi |
37:59 |
9:30 |
|
| 12/27/2019 |
Run |
Ft Carson Iron Hourse Park |
Long |
6.2 mi |
58:46 |
9:34 |
|