Run: Long Previous Next

2/18/2012

7:48 AM

18 mi

2:38:37.26

8:49 mi

Health

163 lb
150 bpm
179 bpm
9290

Weather

35 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Very windy, but not too cold. The sun came out every now and then and made it feel warm. At times it felt too warm for gloves, but the sun would go away and the wind would make it cold again. My sickness is gone and I felt really good today. I took a tsp of Maca with my Vega Sport drink prior to the run. I took 3 vega sports gels (all at the Turtle Head water stop). I kept up with Megumi unti the last .25 mile.......

Comments