| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/24/2011 |
Run |
Kensington 20 Mile (around) |
Long |
18.0 mi |
3:00:54 |
10:03 |
 |
| 10/30/2010 |
Run |
Kensington 20 Mile (around) |
Long |
20.0 mi |
3:24:12 |
10:13 |
|
| 3/19/2011 |
Run |
Kensington 20 Mile (around) |
Long |
20.0 mi |
3:19:06 |
9:58 |
|
| 4/9/2011 |
Run |
Kensington 20 Mile (around) |
Long |
20.0 mi |
3:19:56 |
10:00 |
|
| 5/7/2011 |
Run |
Kensington 20 Mile (around) |
Easy |
20.0 mi |
3:14:41 |
9:45 |
|