| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2011 |
Run |
Kensington 10.13 Mile |
Interval |
10.0 mi |
1:31:00 |
9:06 |
 |
| 3/17/2011 |
Run |
Kensington 10.13 Mile |
Tempo |
10.0 mi |
1:34:04 |
9:25 |
|
| 3/7/2011 |
Run |
Kensington 10.13 Mile |
Tempo |
10.0 mi |
1:35:22 |
9:33 |
|
| 3/2/2011 |
Run |
Kensington 10.13 Mile |
Easy |
10.0 mi |
1:36:30 |
9:39 |
|
| 2/23/2011 |
Run |
Kensington 10.13 Mile |
Easy |
10.0 mi |
1:37:35 |
9:46 |
|
| 2/17/2011 |
Run |
Kensington 10.13 Mile |
Easy |
10.0 mi |
1:40:27 |
10:03 |
|
| 4/24/2010 |
Run |
Kensington 10.13 Mile |
Long |
10.1 mi |
1:47:00 |
10:34 |
|
| 4/21/2010 |
Run |
Kensington 10.13 Mile |
Interval |
8.0 mi |
1:17:00 |
9:38 |
|
| 4/17/2010 |
Run |
Kensington 10.13 Mile |
Long |
10.1 mi |
1:46:00 |
10:28 |
|
| 4/14/2010 |
Run |
Kensington 10.13 Mile |
Tempo |
7.0 mi |
1:06:00 |
9:26 |
|
|