| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2010 |
Run |
Kensington 9 mile |
Long |
9.0 mi |
1:45:00 |
11:40 |
 |
| 4/12/2010 |
Run |
Kensington 9 mile |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/21/2011 |
Run |
Kensington 9 mile |
Tempo |
9.0 mi |
1:30:03 |
10:01 |
|
| 5/12/2011 |
Run |
Kensington 9 mile |
Tempo |
9.0 mi |
1:20:45 |
8:59 |
|
|