Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/7/2011 Run
Kensington 11 Mile
Tempo 10.0 mi 1:32:05 9:13
4/5/2011 Run
Kensington 11 Mile
Tempo 11.0 mi 1:43:04 9:23
2/7/2011 Run
Kensington 11 Mile
Easy 10.2 mi 1:39:33 9:46
2/2/2011 Run
Kensington 11 Mile
Easy 10.0 mi 1:40:58 10:06
8/21/2010 Run
Kensington 11 Mile
Long 11.0 mi 1:43:51 9:27