| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/24/2007 |
Run |
Medford 11-miler |
General aerobic |
11.3 mi |
1:24:00 |
7:27 |
 |
| 7/13/2007 |
Run |
Medford 11-miler |
General aerobic |
11.3 mi |
1:30:00 |
7:58 |
|
| 11/10/2007 |
Run |
Medford 11-miler |
General aerobic |
11.3 mi |
1:28:00 |
7:48 |
|
| 6/29/2007 |
Run |
Medford 11-miler |
General aerobic |
12.1 mi |
1:34:00 |
7:47 |
|
| 7/24/2007 |
Run |
Medford 11-miler |
General aerobic |
12.4 mi |
1:35:00 |
7:40 |
|
| 10/21/2007 |
Run |
Medford 11-miler |
Long |
14.0 mi |
1:55:00 |
8:13 |
|
| 8/1/2007 |
Run |
Medford 11-miler |
General aerobic |
15.0 mi |
2:10:00 |
8:40 |
|
| 7/28/2007 |
Run |
Medford 11-miler |
Long |
20.5 mi |
2:40:00 |
7:49 |
|
| 9/16/2007 |
Run |
Medford 11-miler |
Long |
20.7 mi |
2:40:00 |
7:44 |
|
|