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Summary
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Run: 5+1(mp)
Previous
Next
10/3/2012
Date
9.5 mi
Distance
1:07:19
Duration
4:25 km
Pace
Equipment
Brooks Launch (1)
Health
Weight
67 kg
kilojoules
4443
Weather
Temperature
22 C
Conditions
Map
Course
grazie
Notes
10 x 400m hill reps slight incline
Comments
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