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Summary
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About Me
Run: Tempo
Previous
Next
7/26/2012
Date
6:30 AM
Time
3.1 mi
Distance
23:31
Duration
7:33 mi
Pace
Equipment
Brooks PureCadence (Green (Freebies))
Health
Weight
158 lb
kilojoules
1561
Weather
Temperature
74 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Ash 3 Mile Loop
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