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Run: Medium Previous Next

7/22/2013

Date

7:45 AM

Time

1 mi

Distance

Equipment

Saucony Kinvara 4 (Tennis Ball)

Weather

Temperature65 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseBolich Track

Notes

8 x 100m strides. Jogged 100m between each.

Comments