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Summary
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Run: Easy
Previous
Next
9/6/2013
Date
5:45 AM
Time
3 mi
Distance
25:40
Duration
8:34 mi
Pace
Equipment
Saucony Kinvara 4 (Tennis Ball)
Health
Weight
158 lb
kilojoules
1501
Weather
Temperature
46 F
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Falls Loop 5
Notes
Warm up before 10K time trial.
Comments
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