6/4/2013
6:15 AM
6 mi
48:36
8:06 mi
Saucony Kinvara 4 (Tennis Ball)
What a beautiful day. Cool, easy run. Skipped yesterday's fartlek run altogether - lingering aching from Saturday's trail run. Felt much better today and even now, the aching is much less pronounced. Erring on the side of caution.