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Summary
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About Me
Run: Long
Previous
Next
8/13/2011
Date
9:15 AM
Time
10 mi
Distance
1:14:00
Duration
7:23 mi
Pace
Equipment
Brooks Adrenaline GTS-10 (Red)
Health
Weight
158 lb
kilojoules
5023
Weather
Temperature
62 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Howe Park to Shannon Dr
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