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Summary
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About Me
Run: Tempo
Previous
Next
10/11/2011
Date
6:15 AM
Time
4 mi
Distance
29:26
Duration
7:18 mi
Pace
Equipment
Brooks Launch (Blue/Green)
Health
Weight
161 lb
kilojoules
2060
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Marian Lake 4
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