Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2013 Run
15 from L29
Easy 16.0 mi 2:08:07 8:00
8/11/2012 Run
15 from L29
Progression 14.6 mi 1:53:17 7:45
2/4/2012 Run
15 from L29
Long 15.7 mi 2:05:00 7:59