| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
10.1 mi |
1:24:15 |
8:20 |
 |
| 8/24/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
15.1 mi |
2:09:20 |
8:36 |
|
| 4/27/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
10.3 mi |
1:30:21 |
8:47 |
|
| 4/6/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
11.3 mi |
1:29:12 |
7:54 |
|
| 3/16/2013 |
Run |
L29 - AP - Ira - Back |
Medium |
14.2 mi |
1:47:26 |
7:34 |
|
| 1/5/2013 |
Run |
L29 - AP - Ira - Back |
Medium |
11.4 mi |
1:26:18 |
7:35 |
|
| 11/3/2012 |
Run |
L29 - AP - Ira - Back |
Easy |
9.3 mi |
1:18:19 |
8:26 |
|
| 12/10/2011 |
Run |
L29 - AP - Ira - Back |
Easy |
10.7 mi |
1:24:16 |
7:51 |
|
|