Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/7/2014 Run
CV Trails
Easy 10.8 mi    
5/31/2014 Run
CV Trails
Easy 8.1 mi    
5/24/2014 Run
CV Trails
Easy 10.0 mi 1:45:00 10:30
6/1/2013 Run
CV Trails
Easy 12.8 mi 2:05:14 9:50
7/16/2012 Run
Watkins Glen
Easy 1.0 mi    
7/11/2012 Run
Franconia Notch
Easy 1.0 mi    
7/10/2012 Run
Windekind Farm
Easy 1.0 mi    
7/9/2012 Run
Windekind Farm
Trail 3.0 mi    
7/8/2012 Run
Windekind Farm
Trail 2.0 mi    
7/6/2012 Run
Watkins Glen
Trail 2.3 mi    
6/23/2012 Run
Mohican 9 Miler
Easy 3.5 mi 40:00 11:26
6/16/2012 Run
Pine Hollow (Kendall Hills)
Trail 12.1 mi 2:14:21 11:07
5/12/2012 Run
Buckeye Trail
Trail 15.2 mi 2:56:44 11:38
5/6/2012 Run
Hampton Hills (Top o'world)
Trail 3.2 mi    
4/14/2012 Run
Down & Dirty 5 Miler (Trails)
Race 5.1 mi 36:46 7:10
4/7/2012 Run
Boston Store to Snowville
Trail 13.0 mi 2:20:00 10:47
4/5/2012 Run
Hampton Hills (Top o'world)
Trail 3.2 mi 26:46 8:22
4/2/2012 Run
Pine Lane Out and Back
Trail 4.0 mi 49:44 12:26
3/31/2012 Run
Boston Store to Snowville
Trail 10.2 mi 1:56:27 11:25