Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/6/2015 Run Falls Loop 5 Easy 5.2 mi     4/24/2015 Run Falls 4 miler - 2 Out and Back Easy 5.1 mi 38:21 7:36 4/17/2015 Run Falls Loop 5 (+1) Easy 6.0 mi 45:29 7:32 4/14/2015 Run Track workout NC Medium 8.0 mi 57:52 7:12 4/6/2015 Run Bolich Track Medium 8.0 mi 1:00:03 7:31 4/2/2015 Run Around Town Easy 11.1 mi 1:24:43 7:40 3/27/2015 Run Falls Loop 6 Easy 6.0 mi 45:59 7:40 3/26/2015 Run Falls 4 miler - 2 Out and Back Easy 4.0 mi 31:32 7:52 3/23/2015 Run Bolich Track Easy 8.1 mi 1:01:09 7:36 3/20/2015 Run Las Vegas Easy 12.0 mi 1:34:16 7:52 3/19/2015 Run Las Vegas Easy 5.1 mi 40:28 7:57 3/16/2015 Run Falls Loop 6 Easy 7.0 mi 56:02 8:00 3/13/2015 Run Falls Loop 6 Easy 6.1 mi 46:28 7:37 3/12/2015 Run Falls Loop 5 Easy 5.0 mi 38:07 7:38 3/9/2015 Run Falls Loop 6 Easy 8.1 mi 58:14 7:14 2/23/2015 Run Natatorium Easy 3.8 mi 28:00 7:28 2/22/2015 Run Falls Loop 5 Medium 14.0 mi 1:41:16 7:14 2/17/2015 Run Natatorium Easy 3.0 mi 23:50 7:57 2/13/2015 Run Natatorium Easy 5.0 mi 39:00 7:48 2/12/2015 Run Falls Loop 5 Medium 10.1 mi 1:13:18 7:16 2/9/2015 Run Falls Loop 6 Easy 7.5 mi 58:15 7:46 2/6/2015 Run Natatorium Easy 7.0 mi     2/3/2015 Run Natatorium Medium 10.0 mi 1:12:14 7:14 1/28/2015 Run Natatorium Easy 5.0 mi 38:30 7:42 1/27/2015 Run Falls Loop 6 Easy 8.0 mi 1:02:51 7:50 1/23/2015 Run Falls Loop 5 Easy 5.1 mi 38:36 7:35 1/22/2015 Run Falls Loop 5 Easy 5.1 mi 39:29 7:45 1/20/2015 Run Falls Loop 5 Medium 5.1 mi 34:28 6:46 1/20/2015 Run Ash 3 Mile Loop Easy 3.1 mi 24:38 7:57 1/16/2015 Run Natatorium Easy 5.0 mi 36:27 7:18 1/13/2015 Run Falls Loop 5 Easy 5.1 mi 40:40 7:59 1/7/2015 Run Ash 3 Mile Loop Easy 4.1 mi 34:29 8:23 3/9/2014 Run Falls Loop 6 Medium 8.1 mi 58:13 7:14