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Summary
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About Me
Run: Easy
Previous
Next
11/22/2009
Date
4:00 PM
Time
4 mi
Distance
30:00
Duration
7:36 mi
Pace
Equipment
ASICS Gel Nimbus 10 Red/White (2009)
Health
Weight
168 lb
kilojoules
2101
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
home 1
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