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Run: Tempo Previous Next

4/2/2009

Date

4 mi

Distance

27:19

Duration

6:55 mi

Pace

Equipment

ASICS Gel Nimbus 10 Red/White (2009)

Health

Weight165 lb

kilojoules2064

Ratings

Effort6 / 10

Quality6 / 10

Map

Coursehome 1

Notes

New home 4 PR by 26 sec

Comments