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Summary
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About Me
Run: Easy
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12/1/2014
Date
3.2 mi
Distance
Equipment
ASICS Gel-Hyper Speed 6
Health
Weight
133 lb
Map
Course
Optum Treadmill
Notes
1 mile warm up
1 mile at 7.3 at 5%
1 mile at 9.0 at .5%
Comments
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