| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2016 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
52:00 |
8:41 |
 |
| 4/21/2016 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
50:57 |
8:30 |
|
| 9/30/2015 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.5 mi |
52:53 |
8:08 |
|
| 8/26/2015 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
49:45 |
8:18 |
|
| 8/19/2015 |
Run |
Saybrook to Rt 15 6.0 |
Interval |
6.4 mi |
55:48 |
8:47 |
|
| 5/15/2015 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
50:48 |
8:29 |
|
| 4/22/2015 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
50:53 |
8:29 |
|
| 4/15/2015 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
49:46 |
8:18 |
|
| 5/8/2014 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
48:48 |
8:09 |
|
| 4/17/2014 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
49:29 |
8:15 |
|
| 4/11/2013 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
50:04 |
8:20 |
|
| 8/30/2012 |
Run |
Saybrook to Rt 15 6.0 |
Tempo |
6.0 mi |
52:59 |
8:50 |
|
|