| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2008 |
Run |
Breakheart |
Trails Easy |
5.2 mi |
1:01:20 |
11:48 |
 |
| 10/24/2008 |
Run |
Breakheart |
Trails Easy |
10.3 mi |
2:02:12 |
11:52 |
|
| 10/6/2008 |
Run |
Breakheart |
Trails Easy |
10.2 mi |
2:04:10 |
12:11 |
|
| 9/15/2008 |
Run |
Breakheart |
Trails Easy |
6.6 mi |
1:15:39 |
11:28 |
|
| 8/11/2008 |
Run |
Breakheart |
Trails Easy |
7.1 mi |
1:20:00 |
11:17 |
|
| 7/27/2008 |
Run |
Breakheart |
Trails Easy |
9.6 mi |
2:10:00 |
13:35 |
|
| 7/22/2008 |
Run |
Breakheart |
Trails Long |
10.3 mi |
2:06:12 |
12:16 |
|
| 7/17/2008 |
Run |
Breakheart |
Trails Easy |
6.6 mi |
1:17:21 |
11:39 |
|
| 7/14/2008 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 6/29/2008 |
Run |
Breakheart |
Long |
10.0 mi |
1:49:35 |
10:58 |
|
| 6/28/2008 |
Run |
Breakheart |
Trails Easy |
6.3 mi |
1:07:00 |
10:35 |
|
| 6/23/2008 |
Run |
Breakheart |
Trails Easy |
5.3 mi |
1:05:00 |
12:16 |
|
| 6/22/2008 |
Run |
Breakheart |
Trails Easy |
9.2 mi |
1:51:00 |
12:04 |
|
| 4/23/2007 |
Run |
Breakheart |
Trails Easy |
7.0 mi |
1:29:00 |
12:43 |
|
| 11/19/2006 |
Run |
Breakheart |
Race |
3.0 mi |
18:48 |
6:16 |
|
| 8/28/2005 |
Run |
Breakheart |
Hill |
7.0 mi |
54:36 |
7:48 |
|
|