| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2005 |
Run |
Breakheart |
Hill |
7.0 mi |
54:36 |
7:48 |
 |
| 11/19/2006 |
Run |
Breakheart |
Race |
3.0 mi |
18:48 |
6:16 |
|
| 4/23/2007 |
Run |
Breakheart |
Trails Easy |
7.0 mi |
1:29:00 |
12:43 |
|
| 6/22/2008 |
Run |
Breakheart |
Trails Easy |
9.2 mi |
1:51:00 |
12:04 |
|
| 6/23/2008 |
Run |
Breakheart |
Trails Easy |
5.3 mi |
1:05:00 |
12:16 |
|
| 6/28/2008 |
Run |
Breakheart |
Trails Easy |
6.3 mi |
1:07:00 |
10:35 |
|
| 6/29/2008 |
Run |
Breakheart |
Long |
10.0 mi |
1:49:35 |
10:58 |
|
| 7/14/2008 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 7/17/2008 |
Run |
Breakheart |
Trails Easy |
6.6 mi |
1:17:21 |
11:39 |
|
| 7/22/2008 |
Run |
Breakheart |
Trails Long |
10.3 mi |
2:06:12 |
12:16 |
|
| 7/27/2008 |
Run |
Breakheart |
Trails Easy |
9.6 mi |
2:10:00 |
13:35 |
|
| 8/11/2008 |
Run |
Breakheart |
Trails Easy |
7.1 mi |
1:20:00 |
11:17 |
|
| 9/15/2008 |
Run |
Breakheart |
Trails Easy |
6.6 mi |
1:15:39 |
11:28 |
|
| 10/6/2008 |
Run |
Breakheart |
Trails Easy |
10.2 mi |
2:04:10 |
12:11 |
|
| 10/24/2008 |
Run |
Breakheart |
Trails Easy |
10.3 mi |
2:02:12 |
11:52 |
|
| 10/26/2008 |
Run |
Breakheart |
Trails Easy |
5.2 mi |
1:01:20 |
11:48 |
|
| 10/27/2008 |
Run |
Breakheart |
Trails Easy |
4.9 mi |
57:35 |
11:46 |
|
| 11/1/2008 |
Hiking |
Breakheart |
Default |
4.5 mi |
1:45 |
0:24 |
|
| 11/16/2008 |
Run |
Breakheart |
Trails Easy |
5.1 mi |
1:00:00 |
11:46 |
|
| 11/17/2008 |
Run |
Breakheart |
Trails Easy |
10.3 mi |
2:35:08 |
15:04 |
|
| 12/14/2008 |
Run |
Breakheart |
Trails Easy |
3.7 mi |
42:12 |
11:34 |
|
| 12/22/2008 |
Run |
Breakheart |
Snowshoe Run |
2.6 mi |
33:00 |
12:42 |
|
| 12/25/2008 |
Run |
Breakheart |
Snowshoe Run |
3.0 mi |
32:00 |
10:40 |
|
| 12/26/2008 |
Run |
Breakheart |
Snowshoe Run |
4.6 mi |
1:00:00 |
13:08 |
|
| 12/28/2008 |
Run |
Breakheart |
Trails Easy |
6.4 mi |
1:22:30 |
13:00 |
|
| 12/29/2008 |
Run |
Breakheart |
Trails Easy |
7.3 mi |
1:23:44 |
11:26 |
|
| 1/1/2009 |
Run |
Breakheart |
Snowshoe Run |
2.9 mi |
33:38 |
11:41 |
|
| 1/2/2009 |
Run |
Breakheart |
Hill |
5.8 mi |
52:40 |
9:05 |
|
| 1/12/2009 |
Run |
Breakheart |
Snowshoe Run |
3.5 mi |
43:00 |
12:18 |
|
| 1/17/2009 |
Run |
Breakheart |
Easy |
2.8 mi |
28:02 |
9:53 |
|
| 1/19/2009 |
Run |
Breakheart |
Snowshoe Run |
3.0 mi |
43:39 |
14:33 |
|
| 2/1/2009 |
Run |
Breakheart |
Trails Easy |
8.0 mi |
1:24:32 |
10:34 |
|
| 2/2/2009 |
Run |
Breakheart |
Trails Easy |
6.4 mi |
1:20:09 |
12:32 |
|
| 2/7/2009 |
Run |
Breakheart |
Easy |
5.8 mi |
54:50 |
9:28 |
|
| 2/15/2009 |
Run |
Breakheart |
Trails Long |
10.5 mi |
2:16:01 |
12:58 |
|
| 2/16/2009 |
Run |
Breakheart |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 3/15/2009 |
Run |
Breakheart |
Trails Long |
14.9 mi |
2:50:31 |
11:26 |
|
| 4/20/2009 |
Run |
Breakheart |
Trails Long |
14.6 mi |
2:57:22 |
12:11 |
|
| 5/25/2009 |
Run |
Breakheart |
Trails Easy |
6.8 mi |
1:14:37 |
10:59 |
|
| 6/1/2009 |
Run |
Breakheart |
Trails Easy |
10.5 mi |
2:22:05 |
13:32 |
|
| 7/5/2009 |
Run |
Breakheart |
Trails Easy |
6.8 mi |
1:21:10 |
11:57 |
|
| 7/18/2009 |
Run |
Breakheart |
Trails Easy |
5.1 mi |
58:01 |
11:23 |
|
| 8/1/2009 |
Run |
Breakheart |
Trails Easy |
5.5 mi |
1:05:40 |
11:57 |
|
| 8/11/2009 |
Run |
Breakheart |
Trails Long |
14.6 mi |
3:10:00 |
13:01 |
|
| 9/6/2009 |
Run |
Breakheart |
Trails Easy |
8.2 mi |
1:35:20 |
11:38 |
|
| 9/7/2009 |
Run |
Breakheart |
Trails Easy |
8.2 mi |
1:39:00 |
12:05 |
|
| 9/20/2009 |
Run |
Breakheart |
Trails Easy |
9.7 mi |
1:51:00 |
11:26 |
|
| 10/12/2009 |
Run |
Breakheart |
Trails Easy |
12.3 mi |
2:26:45 |
11:59 |
|
| 10/26/2009 |
Run |
Breakheart |
Trails Easy |
6.9 mi |
1:20:38 |
11:42 |
|
| 11/16/2009 |
Run |
Breakheart |
Trails Easy |
9.0 mi |
1:50:00 |
12:14 |
|
| 11/22/2009 |
Run |
Breakheart |
Trails Easy |
9.4 mi |
2:00:00 |
12:46 |
|
| 12/13/2009 |
Run |
Breakheart |
Trails Long |
10.4 mi |
2:25:00 |
13:56 |
|
| 1/4/2010 |
Run |
Breakheart |
Snowshoe Run |
4.0 mi |
50:00 |
12:30 |
|
| 1/4/2010 |
Run |
Breakheart |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 1/11/2010 |
Run |
Breakheart |
Snowshoe Run |
5.1 mi |
1:11:00 |
13:56 |
|
| 3/14/2010 |
Run |
Breakheart |
Trails Easy |
7.8 mi |
1:42:50 |
13:12 |
|
| 4/12/2010 |
Run |
Breakheart |
Trails Easy |
6.1 mi |
1:06:00 |
10:50 |
|
| 6/7/2010 |
Hiking |
Breakheart |
Default |
6.0 mi |
2:10:00 |
21:40 |
|
| 6/14/2010 |
Run |
Breakheart |
Trails Easy |
3.0 mi |
38:15 |
12:45 |
|
| 6/20/2010 |
Run |
Breakheart |
Trails Easy |
5.0 mi |
1:04:00 |
12:48 |
|
| 6/26/2010 |
Run |
Breakheart |
Trails Easy |
7.1 mi |
1:27:00 |
12:16 |
|
| 6/28/2010 |
Run |
Breakheart |
Trails Easy |
5.0 mi |
59:36 |
11:56 |
|
| 7/4/2010 |
Run |
Breakheart |
Trails Long |
10.0 mi |
2:13:00 |
13:18 |
|
| 7/10/2010 |
Run |
Breakheart |
Trails Easy |
3.0 mi |
36:59 |
12:20 |
|
| 7/12/2010 |
Run |
Breakheart |
Trails Easy |
4.0 mi |
52:40 |
13:10 |
|
| 7/16/2010 |
Run |
Breakheart |
Trails Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 7/18/2010 |
Run |
Breakheart |
Trails Easy |
3.0 mi |
34:00 |
11:20 |
|
| 7/25/2010 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:15:00 |
12:30 |
|
| 7/31/2010 |
Run |
Breakheart |
Trails Easy |
7.8 mi |
1:32:00 |
11:48 |
|
| 8/7/2010 |
Run |
Breakheart |
Trails Easy |
8.0 mi |
1:38:00 |
12:15 |
|
| 8/11/2010 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:30:00 |
15:00 |
|
| 8/15/2010 |
Run |
Breakheart |
Trails Easy |
5.0 mi |
1:12:00 |
14:24 |
|
| 8/30/2010 |
Run |
Breakheart |
Trails Easy |
5.2 mi |
1:04:20 |
12:23 |
|
| 9/4/2010 |
Run |
Breakheart |
Trails Easy |
9.5 mi |
1:55:00 |
12:07 |
|
| 9/6/2010 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 9/12/2010 |
Run |
Breakheart |
Trails Long |
10.5 mi |
2:10:00 |
12:23 |
|
| 10/16/2010 |
Run |
Breakheart |
Trails Easy |
6.5 mi |
3:15:00 |
30:00 |
|
| 10/25/2010 |
Run |
Breakheart |
Trails Easy |
5.5 mi |
1:07:00 |
12:11 |
|
| 1/3/2011 |
Hiking |
Breakheart |
Default |
4.6 mi |
1:39:00 |
21:32 |
|
| 1/22/2011 |
Hiking |
Breakheart |
Default |
3.5 mi |
1:12:39 |
20:42 |
|
| 1/30/2011 |
Hiking |
Breakheart |
Default |
2.3 mi |
1:10:00 |
30:27 |
|
| 1/31/2011 |
Run |
Breakheart |
Snowshoe Run |
3.5 mi |
45:05 |
12:53 |
|
| 2/7/2011 |
Run |
Breakheart |
Easy |
4.8 mi |
51:57 |
10:47 |
|
| 3/12/2011 |
Run |
Breakheart |
Trails Easy |
5.1 mi |
1:12:00 |
14:01 |
|
| 3/20/2011 |
Hiking |
Breakheart |
Default |
6.0 mi |
1:53:30 |
18:55 |
|
| 3/27/2011 |
Hiking |
Breakheart |
Default |
3.6 mi |
1:30:00 |
25:00 |
|
| 5/1/2011 |
Run |
Breakheart |
Trails Easy |
6.0 mi |
1:15:00 |
12:30 |
|
| 6/13/2011 |
Run |
Breakheart |
Trails Easy |
7.1 mi |
1:33:30 |
13:11 |
|
| 6/27/2011 |
Run |
Breakheart |
Trails Easy |
6.8 mi |
1:29:00 |
13:06 |
|
| 8/5/2011 |
Run |
Breakheart |
Trails Easy |
5.2 mi |
1:08:00 |
13:10 |
|
| 9/17/2011 |
Hiking |
Breakheart |
Default |
3.0 mi |
|
|
|
| 9/19/2011 |
Hiking |
Breakheart |
Default |
3.2 mi |
|
|
|
| 7/6/2014 |
Hiking |
Breakheart |
Default |
4.6 mi |
1:48:26 |
23:35 |
|
| 1/16/2015 |
Hiking |
Breakheart |
Default |
6.0 mi |
2:07:00 |
21:10 |
|
| 1/18/2015 |
Hiking |
Breakheart |
Default |
5.0 mi |
1:27:10 |
17:26 |
|
| 1/19/2015 |
Hiking |
Breakheart |
Default |
5.0 mi |
1:27:00 |
17:24 |
|
| 1/23/2015 |
Hiking |
Breakheart |
Default |
7.1 mi |
1:54:30 |
16:03 |
|
| 4/19/2015 |
Orienteering |
Breakheart |
Race |
3.5 mi |
1:16:53 |
21:58 |
|
| 4/24/2015 |
Hiking |
Breakheart |
Default |
9.3 mi |
2:52:00 |
18:30 |
|
| 4/29/2015 |
Run |
Breakheart |
Trails Easy |
4.1 mi |
59:44 |
14:35 |
|
|