| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2004 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
53:00 |
7:35 |
 |
| 12/22/2004 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 1/19/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 4/22/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
55:14 |
7:54 |
|
| 10/27/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
54:43 |
7:49 |
|
| 11/18/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
56:43 |
8:07 |
|
| 12/2/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
55:10 |
7:53 |
|
| 12/15/2005 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
56:47 |
8:07 |
|
| 3/31/2006 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
53:36 |
7:40 |
|
| 9/21/2006 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 2/1/2007 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
54:10 |
7:45 |
|
| 5/3/2007 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
59:50 |
8:33 |
|
| 5/11/2007 |
Run |
Comm/Clev/Beacon |
Easy |
7.0 mi |
56:30 |
8:05 |
|
|