Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldguysrule's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/2/2024
Bike
Bruce Freeman Rail Trail
Easy
30.1 mi
2:40:00
5:19
5/31/2024
Bike
Easy
18.1 mi
1:35:00
5:15
5/29/2024
Bike
Easy
30.4 mi
2:56:00
5:48
5/28/2024
Bike
Easy
10.3 mi
1:02:00
6:02
5/26/2024
Bike
Easy
21.3 mi
2:19:00
6:32
5/23/2024
Bike
Easy
15.1 mi
1:35:00
6:18
5/21/2024
Bike
Easy
17.6 mi
1:54:00
6:29
5/20/2024
Bike
Easy
17.3 mi
1:52:00
6:29
5/17/2024
Bike
Easy
31.6 mi
3:30:00
6:39
5/16/2024
Bike
Easy
10.3 mi
1:07:00
6:31
5/14/2024
Bike
Easy
10.9 mi
1:06:00
6:04
5/12/2024
Bike
Easy
31.6 mi
3:43:00
7:04
5/11/2024
Bike
Easy
39.4 mi
4:33:00
6:56
5/9/2024
Bike
Easy
15.2 mi
1:36:00
6:19
5/7/2024
Bike
Easy
18.0 mi
1:59:00
6:37
5/4/2024
Bike
Easy
14.4 mi
1:37:00
6:45
5/2/2024
Bike
Easy
11.3 mi
1:16:00
6:44
5/1/2024
Bike
Easy
11.4 mi
1:09:00
6:04
4/30/2024
Bike
Easy
10.1 mi
1:01:00
6:03
4/28/2024
Bike
Easy
39.3 mi
4:03:00
6:11
4/25/2024
Bike
Easy
26.6 mi
3:04:00
6:56
4/23/2024
Bike
Easy
22.3 mi
2:36:00
7:00
4/22/2024
Bike
Easy
10.4 mi
1:11:00
6:50
4/21/2024
Bike
Easy
18.3 mi
2:06:00
6:54
4/15/2024
Bike
Easy
37.4 mi
3:27:00
5:32
4/13/2024
Bike
Easy
23.9 mi
2:56:00
7:22
4/9/2024
Bike
Easy
15.0 mi
1:31:00
6:04
4/8/2024
Bike
Easy
20.0 mi
2:03:00
6:09
4/7/2024
Bike
Easy
14.0 mi
1:20:00
5:43
3/30/2024
Bike
Easy
27.5 mi
2:43:00
5:56
3/27/2024
Bike
Easy
20.6 mi
2:12:00
6:25
3/26/2024
Bike
Easy
10.1 mi
1:01:00
6:04
3/24/2024
Bike
Easy
10.6 mi
1:04:00
6:03
3/20/2024
Bike
Easy
11.9 mi
1:13:00
6:08
3/16/2024
Bike
Easy
27.1 mi
2:38:00
5:51
3/14/2024
Bike
Easy
11.6 mi
1:16:00
6:34
3/13/2024
Bike
Easy
19.5 mi
2:08:00
6:35
3/10/2024
Bike
Easy
15.6 mi
1:47:00
6:52
3/9/2024
Bike
Easy
12.5 mi
1:23:00
6:39
3/8/2024
Bike
Easy
11.2 mi
1:06:00
5:54
3/4/2024
Bike
Easy
10.0 mi
57:00
5:42
3/3/2024
Bike
Easy
13.3 mi
1:18:30
5:56
2/27/2024
Bike
Easy
14.0 mi
1:38:00
6:59
2/26/2024
Bike
Easy
9.0 mi
58:00
6:27
2/25/2024
Bike
Easy
10.8 mi
1:09:00
6:24
2/21/2024
Bike
Easy
10.0 mi
1:09:00
6:54
2/20/2024
Bike
Easy
11.1 mi
1:07:39
6:07
2/19/2024
Bike
Easy
10.9 mi
1:09:30
6:22
2/12/2024
Bike
Easy
14.7 mi
1:39:00
6:45
2/10/2024
Bike
Easy
20.5 mi
2:24:00
7:02
2/7/2024
Bike
Easy
16.9 mi
2:00:00
7:07
12/20/2023
Bike
Easy
13.4 mi
1:22:45
6:11
12/17/2023
Bike
Easy
10.0 mi
1:03:00
6:18
12/16/2023
Bike
Easy
22.4 mi
2:19:00
6:13
12/14/2023
Bike
Easy
14.2 mi
1:30:00
6:21
12/5/2023
Bike
Easy
16.3 mi
1:45:00
6:27
12/4/2023
Bike
Easy
19.1 mi
2:00:00
6:17
11/30/2023
Bike
Easy
18.1 mi
1:53:00
6:15
11/25/2023
Bike
Easy
12.2 mi
1:17:00
6:19
11/23/2023
Bike
Easy
12.4 mi
1:32:00
7:26
10/14/2023
Bike
Easy
30.2 mi
3:48:00
7:33
10/11/2023
Bike
Easy
40.7 mi
4:12:00
6:12
10/10/2023
Bike
Easy
25.0 mi
2:43:00
6:32
10/8/2023
Bike
Easy
13.1 mi
1:20:00
6:07
10/7/2023
Bike
Easy
22.2 mi
2:20:00
6:19
10/2/2023
Bike
Easy
11.4 mi
1:15:00
6:35
10/1/2023
Bike
Easy
21.0 mi
2:13:00
6:20
9/30/2023
Bike
Easy
11.3 mi
1:09:00
6:07
9/27/2023
Bike
Easy
12.0 mi
1:15:00
6:15
9/26/2023
Bike
Easy
13.5 mi
1:24:00
6:14
9/24/2023
Bike
Easy
30.5 mi
2:51:00
5:37
9/23/2023
Bike
Easy
17.3 mi
1:46:00
6:08
9/21/2023
Bike
Easy
30.6 mi
3:20:00
6:33
9/20/2023
Bike
Easy
12.6 mi
1:21:00
6:26
9/19/2023
Bike
Easy
14.9 mi
1:32:00
6:11
9/17/2023
Bike
Easy
33.1 mi
3:44:00
6:47
9/14/2023
Bike
Easy
23.7 mi
3:01:00
7:39
9/12/2023
Bike
Easy
15.0 mi
1:36:00
6:24
9/9/2023
Bike
Easy
30.3 mi
3:00:00
5:57
9/7/2023
Bike
Easy
9.2 mi
57:00
6:12
9/5/2023
Bike
Easy
21.5 mi
2:19:00
6:28
9/3/2023
Bike
Easy
15.3 mi
1:36:00
6:17
9/1/2023
Bike
Easy
21.6 mi
2:26:00
6:46
8/23/2023
Bike
Easy
23.2 mi
2:30:00
6:28
8/21/2023
Bike
Easy
14.8 mi
1:39:00
6:42
8/19/2023
Bike
Easy
20.7 mi
2:15:00
6:32
8/16/2023
Bike
Easy
17.3 mi
2:00:00
6:57
8/12/2023
Bike
Easy
15.6 mi
1:46:00
6:48
8/10/2023
Bike
Easy
14.1 mi
1:37:00
6:53
8/3/2023
Bike
Easy
13.9 mi
1:32:00
6:38
7/30/2023
Bike
Easy
23.0 mi
2:30:00
6:32
7/29/2023
Bike
Easy
21.1 mi
2:10:00
6:10
7/28/2023
Bike
Easy
22.6 mi
1:53:00
5:00
7/27/2023
Bike
Easy
15.4 mi
1:26:00
5:36
7/25/2023
Bike
Easy
12.6 mi
1:11:00
5:39
7/23/2023
Bike
Easy
30.1 mi
2:41:00
5:21
7/21/2023
Bike
Easy
50.2 mi
4:23:00
5:15
7/20/2023
Bike
Easy
15.8 mi
1:41:00
6:24
7/16/2023
Bike
Easy
9.7 mi
1:02:00
6:24
7/15/2023
Bike
Easy
11.2 mi
1:07:00
5:59
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help