Notes
New Bedford half marathon always a tough course 4th year in a row & fifth time overall running it goal was to beat last years time of 2:06:11 as tough as it was for me today ran 2:05:19 8:51. 9:12. 9:21. 9:32. 8:57. 9:08. 9:11. 9:32. 9:42. 10:37 10:15 9:51 9:43 .15 in 1:11. Or 7:54 pace burned 1949. Calories need to somehow start a bit slower or just be stronger in last four miles!! On garmin 14.15 in 2:05:09 on watch. 9:31 pace