Run: Race Previous Next

6/3/2023

1 mi

7:43

7:43 mi

Health

187 lb
145 bpm
592
36.5

Weather

53 F

Notes

26x1. Track. Marathon relay ran it once with GLRR. So thought I would run it with GCS. Was. First time/first year. GCS having a team in this race. Burned off 114. Calories goal was. 7:15. Started too fast in. First lap. Ran. Slower in 2nd&& 3rd laps. Picked it up for last lap. On watch 7:33 mile. Ran 1.02m official time of 7:43. FUNNY last. May. Ran 1500 meter. Race on. Track in 7:11 1m pace of. 7:43

Comments