Notes
told Carol Gagne ahead of time as she had been training i would run this race with her .. was her First NewBedford Half marathon.. she was guessing she would run 2:30:00 told her thought she could do 2:25:00 was NOT easy but her official time was 2:25:22 :) took walk breaks when needed on garmin 13.12m in 2:23:23 or 10:55 pace and burned off 1995 calories and ran with a cadence of 170 9:48 10:21 10:53 11:04 10:34 10:42 10:30 10:46 11:17 10:49 11:30 12:14 and 11:42 last .12 in 1:07 10k split 1:05:54 or 10:38 pace