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Summary
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Run: Track Workout
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7/22/2021
Date
5:45 PM
Time
1 mi
Distance
7:53
Duration
7:53 mi
Pace
Health
Weight
182.5 lb
Avg HR
150 bpm
kilojoules
578
Weather
Temperature
81 F
Conditions
Map
Course
Nashua high south track
Notes
Good hard mile wiyh ken burned off 112. Calories
Comments
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