| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/1/2011 |
Run |
|
Race |
3.1 mi |
33:03:02 |
10:39:42 |
 |
| 4/17/2012 |
Run |
Good Times mostly along walkway by river |
Race |
3.1 mi |
25:14:22 |
8:08:31 |
|
| 7/10/2022 |
Run |
Loon Mountain race |
Race |
6.2 mi |
2:10:51 |
21:17 |
|
| 5/12/2015 |
Run |
Lowell/high/Merrimack/high |
Easy |
1.0 m |
11:54 |
319:11:12 |
|
| 6/17/2023 |
Run |
Mount Washington road race |
Race |
7.6 mi |
2:21:03 |
18:34 |
|
| 10/15/2023 |
Run |
Ghost train |
Warmup-Cooldown |
2.3 mi |
38:24 |
17:04 |
|
| 8/28/2022 |
Run |
Ghost Train trail Brookline NH |
Long |
15.0 mi |
3:51:19 |
15:26 |
|
| 7/2/2018 |
Run |
Mine falls |
Easy |
0.5 mi |
6:58 |
13:56 |
|
| 6/2/2018 |
Run |
Dracut,MA/Saturday morning GLRR group run |
Easy |
3.1 mi |
43:07 |
13:55 |
|
| 7/27/2015 |
Run |
Nashua,Nah/mine falls parking lot area |
Easy |
0.7 mi |
9:40 |
13:49 |
|
| 6/27/2018 |
Run |
Merrimack,NH/Horseneck Trails |
Hill |
3.0 mi |
41:23 |
13:48 |
|
| 5/12/2018 |
Run |
dracur/GLRR clubhouse |
Easy |
3.0 mi |
41:08 |
13:43 |
|
| 5/21/2019 |
Run |
Mine Falls entrance by hannaford |
Hill |
1.7 mi |
23:41 |
13:42 |
|
| 1/31/2021 |
Run |
Nashua/concord/courtland/street from genottes 2 holman stadium 3 |
Race |
3.1 km |
26:26 |
13:41 |
|
| 5/21/2019 |
Run |
Mine Falls entrance by hannaford |
Hill |
1.1 mi |
14:37 |
13:40 |
|
| 1/28/2017 |
Run |
Tewksbury/fudgicle course & parking lot miles |
Easy |
2.2 mi |
29:58 |
13:38 |
|
| 3/25/2018 |
Run |
An Ras Mor Cambridge |
Race |
3.1 mi |
42:11 |
13:37 |
|
| 5/26/2019 |
Run |
Portsmouth, NH in and around start/finish line |
Easy |
1.0 mi |
13:36 |
13:36 |
|
| 5/20/2018 |
Run |
Nashua/Gate City Half Marathon |
Race |
13.1 mi |
2:57:54 |
13:35 |
|
| 11/22/2018 |
Run |
Lowell/thanks4giving 10k |
Easy |
0.4 mi |
5:25 |
13:33 |
|
| 5/10/2014 |
Run |
Chelmsford bike/walk path/trail |
Long |
10.0 mi |
2:15:00 |
13:30 |
|
| 7/4/2017 |
Run |
chelmsford/MA/North road |
Easy |
1.0 mi |
13:27 |
13:27 |
|
| 9/9/2018 |
Run |
Manchester,NH |
Easy |
0.7 mi |
9:41 |
13:27 |
|
| 2/22/2022 |
Run |
Alvrine High School |
Easy |
2.2 mi |
29:37 |
13:21 |
|
| 2/24/2014 |
Run |
|
Easy |
1.0 mi |
13:20 |
13:20 |
|
| 8/20/2014 |
Run |
Wakefield,MAa |
Easy |
0.4 mi |
5:19 |
13:18 |
|
| 9/9/2023 |
Run |
T.A.R.c. fall classic half marathon |
Race |
13.1 mi |
2:53:05 |
13:13 |
|
| 3/15/2020 |
Run |
Merrimack. River Trail run route in. Andover beau |
Long |
10.0 mi |
2:11:59 |
13:12 |
|
| 12/19/2019 |
Run |
Fleet Feet Winter Warrior loop |
Easy |
4.1 mi |
54:33 |
13:11 |
|
| 8/22/2022 |
Run |
Nashua rail trail |
Easy |
4.0 mi |
52:30 |
13:08 |
|
| 12/2/2012 |
Run |
Hudson/NH>RiverRoad>LowellRd |
Easy |
1.6 mi |
21:00 |
13:08 |
|
| 2/22/2014 |
Run |
|
Easy |
1.3 mi |
17:00 |
13:05 |
|
| 8/16/2022 |
Run |
Mine falls |
Easy |
3.1 mi |
40:20 |
13:01 |
|
| 2/14/2017 |
Run |
Lowell/Dracut/downtown Lowellaiken. Lakeview |
Easy |
7.5 mi |
1:37:27 |
13:00 |
|
| 4/22/2017 |
Run |
Dracut,MA/Saturday morning GLRR group run |
Easy |
3.0 mi |
38:46 |
12:56 |
|
| 8/7/2022 |
Run |
Nashua rail trail |
Easy |
6.4 mi |
1:22:37 |
12:55 |
|
| 11/10/2019 |
Run |
Peabody/area around Colton Buckley start line |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 4/7/2019 |
Run |
Dover,NH/near start/finish line of 5m race |
Easy |
1.0 mi |
12:44 |
12:44 |
|
| 7/29/2022 |
Run |
Mine falls |
Easy |
4.3 mi |
54:45 |
12:44 |
|
| 4/14/2014 |
Run |
Hudson,NH/Ferry>Library>Lowell>Pelham>Melendy>Belknap |
Easy |
4.4 mi |
55:55 |
12:43 |
|
| 11/4/2023 |
Run |
Stonecat trail half marathon |
Race |
13.1 mi |
2:45:22 |
12:38 |
|
| 3/20/2022 |
Run |
Merrimack River trail trails course |
Hill |
9.0 mi |
1:53:21 |
12:36 |
|
| 8/12/2022 |
Run |
Mine falls |
Easy |
5.0 mi |
1:02:50 |
12:34 |
|
| 5/22/2022 |
Run |
Mine falls |
Long |
9.3 mi |
1:56:50 |
12:34 |
|
| 10/24/2022 |
Run |
Nashua high South/PF/Nashua North |
Easy |
4.2 mi |
52:45 |
12:34 |
|
| 8/18/2018 |
Run |
dracur/GLRR clubhouse |
Long |
11.0 mi |
2:18:00 |
12:33 |
|
| 10/27/2013 |
Run |
Parking Lot(s) at Mine Falls Park @ Stellos Stadium |
Easy |
0.5 mi |
6:16 |
12:32 |
|
| 3/25/2018 |
Run |
Cambridge |
Easy |
1.1 mi |
13:54 |
12:32 |
|
| 3/27/2022 |
Run |
Merrimack River trail trails course |
Long |
9.1 mi |
1:53:47 |
12:31 |
|
| 3/23/2015 |
Run |
Treadmill at the gym |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 10/14/2011 |
Run |
|
Easy |
2.5 mi |
31:15 |
12:30 |
|
| 11/23/2018 |
Run |
near Chelmsford High School |
Easy |
1.0 mi |
12:27 |
12:27 |
|
| 1/14/2023 |
Run |
Fleet Feet to Nashua North etc . |
Easy |
4.0 mi |
49:46 |
12:27 |
|
| 11/14/2022 |
Run |
Nashua high South/Lincoln Park |
Easy |
0.4 mi |
4:35 |
12:24 |
|
| 7/10/2022 |
Run |
Loon mountain |
Warmup-Cooldown |
0.7 mi |
8:40 |
12:23 |
|
| 6/21/2018 |
Run |
Westford/at/from Georges's house Coolidge Avenue |
Easy |
3.7 mi |
45:45 |
12:22 |
|
| 7/22/2022 |
Run |
Mine falls |
Tempo |
2.2 mi |
27:10 |
12:21 |
|
| 2/27/2022 |
Run |
Nashua/FYB. Course |
Easy |
2.2 mi |
27:10 |
12:21 |
|
| 9/2/2022 |
Run |
Freeze your buns course |
Easy |
3.1 mi |
38:15 |
12:21 |
|
| 11/4/2018 |
Run |
manchester Elm Street |
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 2/26/2014 |
Run |
|
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 9/9/2022 |
Run |
Freeze your buns course |
Easy |
3.1 mi |
38:10 |
12:19 |
|
| 4/8/2014 |
Run |
Lowell,Ma/E.MerrimackStreet/HighStreet |
Easy |
0.7 mi |
8:36 |
12:18 |
|
| 2/28/2017 |
Run |
Lowell/5m hovey |
Easy |
8.0 mi |
1:38:17 |
12:18 |
|
| 9/12/2022 |
Run |
Mine falls |
Easy |
5.0 mi |
1:01:15 |
12:15 |
|
| 6/5/2011 |
Run |
|
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 3/5/2014 |
Run |
Hudson,NH/ferry-George-Highland/Pleasant/Adelaide/Ridge |
Easy |
2.2 mi |
27:04 |
12:15 |
|
| 12/21/2016 |
Run |
Chelmsford/Lowell/110/stedman/westford/110 |
Easy |
8.0 mi |
1:37:57 |
12:15 |
|
| 6/25/2016 |
Run |
Dracut,MA/Saturday morning GLRR group run |
Long |
15.0 mi |
3:03:28 |
12:14 |
|
| 10/16/2023 |
Run |
Mine falls |
Easy |
5.0 mi |
1:01:05 |
12:13 |
|
| 6/16/2023 |
Run |
Mine falls |
Tempo |
2.1 mi |
25:39 |
12:13 |
|
| 7/16/2014 |
Run |
Nashua,NH/E.Glenwood/walk path |
Easy |
3.0 mi |
36:36 |
12:12 |
|
| 6/9/2018 |
Run |
dracur/GLRR clubhouse |
Easy |
5.0 mi |
1:00:57 |
12:12 |
|
| 9/9/2018 |
Run |
Manchester/Auburn NH NH 10 mile course |
Easy |
0.5 mi |
6:13 |
12:12 |
|
| 7/8/2014 |
Run |
Hudson,NH/ridge/bond/central/Adelaide |
Easy |
1.5 mi |
18:16 |
12:11 |
|
| 8/14/2019 |
Run |
Nashua,NH/Mine Falls |
Easy |
2.0 mi |
24:20 |
12:10 |
|
| 7/10/2019 |
Run |
Nashua rail trail |
Easy |
5.0 mi |
1:00:40 |
12:08 |
|
| 7/10/2014 |
Run |
Nashua/Hudson/e.glenwood/etc.. |
Easy |
3.0 mi |
36:24 |
12:08 |
|
| 6/23/2018 |
Run |
dracur/GLRR clubhouse Lake Run |
Hill |
7.3 mi |
1:28:31 |
12:08 |
|
| 11/23/2016 |
Run |
Chelmsford/Wednesday night lights |
Easy |
5.0 mi |
1:00:36 |
12:08 |
|
| 5/10/2016 |
Run |
Lowell, Ma Paige /Merrimack/high |
Easy |
1.0 mi |
12:07 |
12:07 |
|
| 5/22/2019 |
Run |
Mine Falls Nashua high entrance |
Hill |
5.5 mi |
1:06:38 |
12:07 |
|
| 6/21/2015 |
Run |
Merrimack, NH |
Easy |
0.3 mi |
3:38 |
12:07 |
|
| 3/8/2014 |
Run |
Hudson,NH/Ferry/Burnham/Central/Greeley/Highland/George |
Easy |
3.5 mi |
42:22 |
12:07 |
|
| 5/24/2016 |
Run |
Lowell, Ma Paige /Merrimack/high |
Easy |
1.0 mi |
12:06 |
12:06 |
|
| 4/5/2014 |
Run |
Lowell,Ma>Mostly Good Times route.. |
Easy |
3.7 mi |
44:44 |
12:06 |
|
| 9/1/2018 |
Run |
dracur/GLRR clubhouse |
Easy |
4.0 mi |
48:21 |
12:06 |
|
| 10/23/2019 |
Run |
Mine falls |
Easy |
3.5 mi |
42:18 |
12:06 |
|
| 1/10/2011 |
Run |
|
Long |
4.8 mi |
58:00 |
12:05 |
|
| 9/9/2020 |
Run |
Mine falls |
Easy |
4.5 mi |
54:22 |
12:05 |
|
| 8/5/2022 |
Run |
Pennechuck/park & ride |
Hill |
5.0 mi |
1:00:22 |
12:05 |
|
| 5/21/2013 |
Run |
Lowell,Ma/Merrimack>HighStreet |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 8/26/2022 |
Run |
Freeze your buns |
Easy |
3.1 mi |
37:23 |
12:04 |
|
| 7/24/2019 |
Run |
Nashua/from Hayward's apparently ran Nashua Soup Kitchen route |
Easy |
3.1 mi |
37:23 |
12:04 |
|
| 6/26/2021 |
Run |
Charlotte school |
Easy |
3.1 mi |
37:30 |
12:04 |
|
| 2/21/2022 |
Run |
Mine Falls/Fleet Feet |
Easy |
4.0 mi |
48:13 |
12:04 |
|
| 2/6/2016 |
Run |
Tewksbury,Ma fudgicle route almost all flat |
Easy |
2.5 mi |
30:08 |
12:04 |
|
| 7/23/2013 |
Run |
Good Times mostly along walkway by river |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 6/12/2022 |
Run |
Mine falls |
Warmup-Cooldown |
0.8 mi |
9:38 |
12:03 |
|
| 7/29/2018 |
Run |
Chelmsford bike/walk path/trail |
Easy |
4.5 mi |
54:11 |
12:03 |
|