Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2018 Run
Chelmsford High School Track
Warmup-Cooldown 1.3 mi 14:01 11:13
4/26/2018 Run
Chelmsford High School Track
Track Workout 2.3 mi 20:08 8:57
4/26/2018 Run
Chelmsford High School Track
Warmup-Cooldown 1.3 mi 12:57 10:22
6/28/2012 Run
Chelmsford High School Track
Easy 1.0 mi 10:00 10:00
6/28/2012 Run
Chelmsford High School Track
Fartlek 1.0 mi 8:45 8:45
6/28/2012 Run
Chelmsford High School Track
Fartlek 1.0 mi 8:45 8:45
6/28/2012 Run
Chelmsford High School Track
Fartlek 1.0 mi 8:15 8:15
6/28/2012 Run
Chelmsford High School Track
Fartlek 1.0 mi 8:15 8:15
6/28/2012 Run
Chelmsford High School Track
Easy 1.0 mi 10:30 10:30