Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/23/2015 Bike   Easy 17.0 km 40:00 2:22
3/18/2015 Bike   Easy 18.9 km 45:00 2:23
3/17/2015 Bike   Easy 19.3 km 45:00 2:20
3/3/2015 Bike   Easy 12.5 km 30:00 2:24
3/2/2015 Bike   Easy 12.0 km 30:00 2:30
2/23/2015 Bike   Easy 10.8 km 30:00 2:47
2/13/2015 Bike   Easy 22.0 km 45:00 2:03
1/30/2015 Bike   Easy 35.7 km 1:15:00 2:07
1/26/2015 Bike   Easy 13.5 km 30:00 2:14
1/12/2015 Bike   Easy 14.6 km 35:00 2:24
1/4/2015 Bike   Easy 24.0 km 45:00 1:53
12/27/2014 Bike   Easy 20.3 km 45:00 2:14
12/26/2014 Bike   Easy 18.0 km 40:00 2:14
12/20/2014 Bike   Easy 21.0 km 45:00 2:09
12/16/2014 Bike   Easy 17.0 km 35:00 2:04
12/13/2014 Bike   Easy 30.0 km 1:00:00 2:00
12/8/2014 Bike   Easy 20.0 km 40:00 2:00
12/1/2014 Bike   Easy 14.0 km 30:00 2:09
11/29/2014 Bike   Easy 30.0 km 1:00:00 2:00
11/22/2014 Bike   Easy 16.3 km 35:00 2:09
11/21/2014 Bike   Easy 21.3 km 45:00 2:08
11/2/2014 Bike   Easy 58.0 km 2:25:00 2:30
10/28/2014 Bike   Easy 13.0 km 30:00 2:19
10/27/2014 Bike   Easy 16.0 km 40:00 2:30
10/20/2014 Bike   Easy 10.0 km 25:00 2:30
10/19/2014 Bike   Easy 12.0 km 30:00 2:30
9/21/2014 Bike   Easy 19.0 km 42:00 2:13
9/20/2014 Bike   Easy 12.5 km 30:00 2:24
9/15/2014 Bike   Easy 13.0 km 30:00 2:19
4/2/2014 Bike   Easy 6.0 km 15:00 2:30
4/1/2014 Bike   Easy 12.5 km 30:00 2:24
3/25/2014 Bike   Easy 13.0 km 31:00 2:24
3/24/2014 Bike   Easy 16.0 km 37:00 2:19
3/18/2014 Bike   Easy 13.0 km 30:00 2:19
3/17/2014 Bike   Easy 12.8 km 30:00 2:21
3/13/2014 Bike   Easy 10.0 km 20:00 2:00
2/18/2014 Bike   Easy 12.0 km 30:00 2:30
2/17/2014 Bike   Easy 13.0 km 30:00 2:19
2/2/2014 Bike   Easy 15.0 km 35:00 2:20
2/1/2014 Bike   Easy 15.0 km 30:00 2:00
1/31/2014 Bike   Easy 42.0 km 1:30:00 2:09
1/28/2014 Bike   Easy 13.5 km 30:00 2:14
1/27/2014 Bike   Easy 14.5 km 33:00 2:17
1/24/2014 Bike   Easy 43.0 km 1:30:00 2:06
1/21/2014 Bike   Easy 15.0 km 35:00 2:20
1/20/2014 Bike   Easy 15.0 km 35:00 2:20
1/17/2014 Bike   Easy 43.0 km 1:30:00 2:06
1/12/2014 Bike   Easy 42.0 km 1:30:00 2:09
1/3/2014 Bike   Easy 45.0 km 1:30:00 2:00
1/1/2014 Bike   Easy 18.0 km 40:00 2:14
12/30/2013 Bike   Easy 27.0 km 1:00:00 2:14
12/29/2013 Bike   Easy 30.0 km 1:00:00 2:00
12/28/2013 Bike   Easy 29.0 km 1:00:00 2:05
11/25/2013 Bike   Easy 22.0 km 44:00 2:00
10/7/2013 Bike   Easy 20.0 km 45:00 2:15
9/30/2013 Bike   Easy 14.0 km 30:00 2:09
9/17/2013 Bike   Easy 20.0 km 45:00 2:15
9/2/2013 Bike   Easy 20.0 km 45:00 2:15
8/28/2013 Bike   Easy 20.0 km 45:00 2:15
8/26/2013 Bike   Easy 20.0 km 43:00 2:09
6/24/2013 Bike   Easy 33.0 km 1:05:00 1:59
6/12/2013 Bike   Easy 29.0 km 1:00:00 2:05
6/5/2013 Bike   Easy 23.0 km 45:00 1:58
6/3/2013 Bike   Easy 37.0 km 1:15:00 2:02
5/31/2013 Bike   Easy 28.0 km 1:00:00 2:09
5/15/2013 Bike   Easy 22.0 km 45:00 2:03
5/11/2013 Bike   Easy 15.0 km 30:00 2:00
5/10/2013 Bike   Easy 30.0 km 1:00:00 2:00
4/10/2013 Bike   Easy 14.0 km 30:00 2:09
4/8/2013 Bike   Easy 14.0 km 32:00 2:18
3/19/2013 Bike   Easy 13.0 km 27:00 2:05
3/12/2013 Bike   Easy 7.0 km 20:00 2:52
3/11/2013 Bike   Easy 13.5 km 30:00 2:14
3/8/2013 Bike   Easy 10.0 km 20:00 2:00
3/6/2013 Bike   Easy 10.0 km 20:00 2:00
2/19/2013 Bike   Easy 16.0 km 30:00 1:53
2/5/2013 Bike   Easy 20.0 km 45:00 2:15
2/4/2013 Bike   Easy 19.0 km 41:00 2:10
1/8/2013 Bike
Indoor
 Easy 13.0 km 20:00 1:33
1/7/2013 Bike
Indoor
 Easy 14.0 km 25:00 1:48
1/5/2013 Bike
Indoor
 Easy 15.0 km 30:00 2:00
12/18/2012 Bike
Indoor
 Easy 24.0 km 45:00 1:53
12/16/2012 Bike
Indoor
 Easy 25.5 km 45:00 1:46
12/12/2012 Bike
Indoor
 Easy 28.3 km 50:00 1:47
11/28/2012 Bike
Indoor
 Easy 10.0 km 16:00 1:36
11/27/2012 Bike
Indoor
 Easy 16.7 km 28:46 1:44
11/19/2012 Bike
Indoor
 Easy 20.0 km 33:00 1:39
11/13/2012 Bike
Indoor
 Easy 11.0 km 16:00 1:28
11/12/2012 Bike
Indoor
 Easy 15.0 km 26:00 1:44
11/6/2012 Bike
Indoor
 Easy 10.0 km 18:00:00 1:48:00
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