10/9/2019
2:30 PM
6 mi
43:09
7:12 mi
Nike Air Zoom Pegasus 36 (2019 zp36)
3 miles around 730 pace; 6:28, 6:18; one mile cool down just under 8:00. Felt ok, not great. Definitely working for 6:18. Longest run in a few months.