| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2009 |
Bike |
spangle |
Long |
37.0 mi |
2:00:00 |
3:15 |
 |
| 5/13/2009 |
Bike |
spangle |
Long |
85.5 mi |
5:04:00 |
3:34 |
|
| 5/12/2009 |
Bike |
spangle |
Easy |
6.0 mi |
28:00 |
4:40 |
|
| 5/11/2009 |
Bike |
spangle |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 5/10/2009 |
Bike |
spangle |
Long |
83.1 mi |
5:01:30 |
3:38 |
|
|