Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/28/2012 Bike home to chorlton river 8m Commute 7.7 mi 45:00 5:53 11/23/2011 Run home to chorlton river 8m Tempo 6.2 mi 50:10 8:06 10/23/2011 Run home to chorlton river 8m Long 9.0 mi 1:16:06 8:28