7/6/2013
8:04 AM
8 mi
1:20:08.38
10:02 mi
Nike Air Zoom Vomero6 (Black)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/00e591a0ee8c494787ce832253512c54/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Knees sore today, got better after warmup but still noticeable