3/2/2014
9:05 AM
6.2 mi
57:51.52
9:19 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/14966c21ed9f46cb96e803a50e36fa2c/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Not dressed for the falling temp. 66F at 9am, 46F at 9:30, 42 at 10am. Was looking to do a slow easy 13 miles today, but too cold and sudden left knee/ITB soreness/weakness at around 6 miles, so just finished up and went home.