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1/16/2016

8:09 AM

5 km

21:01.67

6:47 mi

Health

180 bpm
194 bpm
47

Weather

44 F

Ratings

10 / 10
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Notes

Legs not tired, just out of breath. Didn't even break 21. Knew I wasn't in shape (no fast workouts in last couple months) so ran it like a tempo run in the first half.

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