Notes
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Full distance pace at specific distances
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5.0 km: 00:29:59 06:00/km 09:39/mi
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5.1 km: 00:30:25 06:00/km 09:39/mi
3.2 mi: 00:30:25 06:00/km 09:39/mi
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Split and pace per km
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1.0 km: 06:20 06:20/km 10:12/mi
2.0 km: 06:00 06:00/km 09:39/mi
3.0 km: 05:55 05:55/km 09:31/mi
4.0 km: 05:55 05:55/km 09:32/mi
5.0 km: 05:48 05:48/km 09:20/mi
5.1 km: 00:26 06:16/km 10:05/mi
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Split and pace per mile
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1.0 mi: 10:03 06:15/km 10:03/mi
2.0 mi: 09:34 05:57/km 09:34/mi
3.0 mi: 09:22 05:49/km 09:22/mi
3.2 mi: 01:25 05:52/km 09:26/mi
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