Run: LongRun Previous Next

4/24/2012

8:28 PM

10 mi

1:32:08.80

9:13 mi

Health

122 lb
3867

Weather

79 F

Ratings

7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

=========================================================

Full distance pace at specific distances

=========================================================

5.0 km: 00:28:55 05:47/km 09:18/mi

5.0 mi: 00:46:38 05:48/km 09:20/mi

10.0 km: 00:57:53 05:47/km 09:19/mi

15.0 km: 01:26:08 05:45/km 09:14/mi

10.0 mi: 01:32:04 05:43/km 09:12/mi

=========================================================

16.1 km: 01:32:08 05:43/km 09:13/mi

10.0 mi: 01:32:08 05:43/km 09:13/mi

=========================================================

Split and pace per km

=========================================================

1.0 km: 06:10 06:10/km 09:56/mi

2.0 km: 05:55 05:55/km 09:32/mi

3.0 km: 05:43 05:43/km 09:12/mi

4.0 km: 05:35 05:35/km 08:59/mi

5.0 km: 05:31 05:31/km 08:52/mi

6.0 km: 05:44 05:44/km 09:14/mi

7.0 km: 05:47 05:47/km 09:19/mi

8.0 km: 05:56 05:56/km 09:32/mi

9.0 km: 05:52 05:52/km 09:26/mi

10.0 km: 05:40 05:40/km 09:07/mi

11.0 km: 05:39 05:39/km 09:06/mi

12.0 km: 05:55 05:55/km 09:31/mi

13.0 km: 05:48 05:48/km 09:19/mi

14.0 km: 05:34 05:34/km 08:57/mi

15.0 km: 05:19 05:19/km 08:34/mi

16.0 km: 05:27 05:27/km 08:46/mi

16.1 km: 00:33 05:45/km 09:15/mi

=========================================================

Split and pace per mile

=========================================================

1.0 mi: 09:46 06:04/km 09:46/mi

2.0 mi: 09:22 05:49/km 09:22/mi

3.0 mi: 08:48 05:28/km 08:48/mi

4.0 mi: 09:15 05:45/km 09:15/mi

5.0 mi: 09:26 05:52/km 09:26/mi

6.0 mi: 09:15 05:45/km 09:15/mi

7.0 mi: 09:10 05:42/km 09:10/mi

8.0 mi: 09:33 05:56/km 09:33/mi

9.0 mi: 08:47 05:27/km 08:47/mi

10.0 mi: 08:41 05:24/km 08:41/mi

=========================================================

Comments