2/28/2014
4:37 PM
2.8 mi
23:22.03
8:25 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/4f1130463ff645f1ba7d8a0eea6e96e5/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Was supposed to be an easy warmup but the guy I ran with started speeding up and I had to let him go ahead after a mile or so. It was a bit late to try to drop my pace off.