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Run: Medium Previous Next

7/1/2015

Date

6:53 AM

Time

7.6 mi

Distance

1:03:59.74

Duration

8:27 mi

Pace

Equipment

ASICS Gel-Nimbus -12 (White lace)

Health

Weight122 lb

Avg HR129 bpm

Max HR156 bpm

kilojoules2928

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Splits
Graphs
Map

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Course01 km loop

Notes

Z2 time 57:38

Comments