Notes
Temp 58F - 91F (14C - 33C)
4.17mi / 6.7k per hour per lap
Running pace excluding rest was 11:46/mi or 7:19/k
Apple Watch Ultra low battery mode used 11% over 7 hours when carrying iphone with it
Completed 7 yards, did not start 8th because quads were very sore and wouldn’t be able to make the 1hr pace
Some elevation but not significant. Ranch path consisted mainly of sandy or rocky path, had to always try to find grassy patches to run over. I think the soft sand was what caused the built-up of fatigue for me. Last man ran 22 yards at 91.7mi.