Run: Progression Previous Next

4/27/2015

6:07 PM

3.4 mi

22:56.61

6:41 mi

Health

158 bpm
183 bpm

Weather

81 F

Ratings

8 / 10

Notes

Wanted to see if I can actually sustain my 5k speed in training, and whether the 5k PR was mainly race magic. It does not feel very uncomfortable except for the last k today. Hot day.

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