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Summary
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Run: Hill
Previous
Next
3/22/2018
Date
9:32 AM
Time
4 mi
Distance
30:18.
98
Duration
7:35 mi
Pace
Equipment
ASICS Gel-Nimbus -12 (White lace)
Health
Avg HR
145 bpm
Max HR
160 bpm
Weather
Temperature
70 F
Ratings
Effort
9 / 10
Splits
Graphs
Map
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Course
Treadmill
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