Notes
84F humidity 84% heat index 96F.
Running on deck of Carnival Magic. Humid and hot, felt very labored. Out of breath and out of strength even going at normal easy pace.
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Full distance pace at specific distances
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5.0 km: 00:27:41 05:32/km 08:55/mi
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5.0 km: 00:27:49 05:32/km 08:55/mi
3.1 mi: 00:27:49 05:32/km 08:55/mi
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Split and pace per km
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1.0 km: 06:03 06:03/km 09:45/mi
2.0 km: 05:26 05:26/km 08:44/mi
3.0 km: 05:12 05:12/km 08:23/mi
4.0 km: 05:28 05:28/km 08:48/mi
5.0 km: 05:32 05:32/km 08:54/mi
5.0 km: 00:08 06:24/km 10:18/mi
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Split and pace per mile
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1.0 mi: 09:25 05:51/km 09:25/mi
2.0 mi: 08:27 05:15/km 08:27/mi
3.0 mi: 08:55 05:33/km 08:55/mi
3.1 mi: 01:01 05:16/km 08:29/mi
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