7/12/2013
10:14 PM
7.3 mi
1:06:08.79
9:03 mi
Nike Air Zoom Vomero6 (Black)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/dd20a335d6f7459d9e1c0a75940cd8fc/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Mostly recovered with just slight abs pain/tightness. 6.5/10 effort.