Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2015 Run
01 km loop
EZ 6.3 mi 57:46 9:12
2/15/2015 Run
01 km loop
EZ 3.1 mi 27:52 8:55
12/19/2012 Run
Treadmill Home
10km 5.6 mi 1:02:06 11:01
12/18/2012 Run
Treadmill Home
10km 7.7 mi 1:18:06 10:09
12/16/2012 Run
Treadmill Home
LongRun 13.8 mi 2:23:00 10:24
12/15/2012 Run
Treadmill Home
5km 3.6 mi 39:12 10:56
12/14/2012 Run
Treadmill Home
5km 4.0 mi 40:00 10:00