| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:33 |
9:05 |
 |
| 2/18/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:53 |
9:07 |
|
| 2/17/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:12 |
9:10 |
|
| 2/16/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:21 |
9:11 |
|
| 2/15/2021 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:52 |
10:53 |
|
| 2/14/2021 |
Run |
Treadmill Home |
Tempo |
8.0 mi |
1:00:40 |
7:35 |
|
| 2/13/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:51:31 |
8:35 |
|
| 2/12/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:10 |
9:09 |
|
| 2/11/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:47 |
9:06 |
|
| 2/10/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:17 |
9:10 |
|
| 2/9/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:11:53 |
9:00 |
|
| 2/8/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:50 |
9:07 |
|
| 2/7/2021 |
Run |
Treadmill Home |
Tempo |
15.0 mi |
1:56:54 |
7:48 |
|
| 2/6/2021 |
Run |
Treadmill Home |
Medium |
9.0 mi |
1:20:36 |
8:58 |
|
| 2/5/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:00 |
9:01 |
|
| 2/4/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:48 |
8:59 |
|
| 2/3/2021 |
Run |
Treadmill Home |
EZ |
8.2 mi |
1:12:06 |
8:46 |
|
| 2/2/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:45 |
8:59 |
|
| 2/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
| 1/31/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:46 |
8:51 |
|
| 1/30/2021 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:00:27 |
8:56 |
|
| 1/29/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:57 |
9:00 |
|
| 1/28/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:52 |
9:00 |
|
| 1/27/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
| 1/26/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:20 |
9:03 |
|
| 1/24/2021 |
Run |
Treadmill Home |
EZ |
4.0 mi |
36:47 |
9:12 |
|
| 1/23/2021 |
Run |
Treadmill Home |
EZ |
9.0 mi |
1:20:38 |
8:58 |
|
| 1/22/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:08:18 |
8:33 |
|
| 1/21/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:38 |
8:43 |
|
| 1/20/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:10:19 |
8:48 |
|
| 1/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:03 |
9:01 |
|
| 1/18/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:11 |
9:02 |
|
| 1/17/2021 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:47:07 |
8:56 |
|
| 1/16/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:16 |
9:02 |
|
| 1/15/2021 |
Run |
Treadmill Home |
EZ |
4.0 mi |
37:52 |
9:28 |
|
| 1/14/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:44 |
8:58 |
|
| 1/13/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:08:43 |
8:36 |
|
| 1/12/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:08:26 |
8:34 |
|
| 1/11/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:01 |
9:01 |
|
| 1/10/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:56 |
9:00 |
|
| 1/9/2021 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:48:03 |
9:01 |
|
| 1/8/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:06 |
9:09 |
|
| 1/7/2021 |
Run |
Treadmill Home |
Medium |
7.0 mi |
1:03:34 |
9:05 |
|
| 1/6/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:12:39 |
9:05 |
|
| 1/5/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:29 |
9:04 |
|
| 1/4/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:37 |
9:05 |
|
| 1/3/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:33 |
9:05 |
|
| 1/2/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:12:27 |
9:04 |
|
| 1/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:45 |
9:06 |
|
| 12/31/2020 |
Run |
Treadmill Home |
Medium |
6.0 mi |
54:19 |
9:04 |
|
| 12/30/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:22 |
9:41 |
|
| 12/29/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:46 |
9:24 |
|
| 12/27/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:41 |
9:21 |
|
| 12/25/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:42 |
9:22 |
|
| 12/24/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:16 |
9:38 |
|
| 12/22/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:43 |
9:15 |
|
| 12/21/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:54 |
9:18 |
|
| 12/20/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:27 |
8:45 |
|
| 12/19/2020 |
Run |
Treadmill Home |
EZ |
2.5 mi |
22:57 |
9:11 |
|
| 12/18/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:32 |
9:11 |
|
| 12/17/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:06 |
9:02 |
|
| 12/16/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:06 |
9:23 |
|
| 12/15/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:59 |
9:00 |
|
| 12/14/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:29 |
9:30 |
|
| 12/13/2020 |
Run |
Treadmill Home |
EZ |
4.0 mi |
35:26 |
8:52 |
|
| 12/11/2020 |
Run |
Treadmill Home |
EZ |
4.0 mi |
36:59 |
9:15 |
|
| 12/10/2020 |
Run |
Treadmill Home |
EZ |
4.0 mi |
34:19 |
8:35 |
|
| 12/9/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:56 |
8:50 |
|
| 12/8/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:47 |
8:48 |
|
| 12/7/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:19 |
10:07 |
|
| 12/6/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:06:05 |
9:27 |
|
| 12/5/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:44 |
8:50 |
|
| 12/4/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:06:53 |
8:22 |
|
| 12/3/2020 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:05:04 |
8:08 |
|
| 12/2/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:08:32 |
8:35 |
|
| 12/1/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:38 |
8:43 |
|
| 11/28/2020 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
1:56:40 |
8:39 |
|
| 11/27/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:37 |
8:50 |
|
| 11/24/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:55 |
8:45 |
|
| 11/23/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:22 |
9:03 |
|
| 11/18/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:25 |
9:04 |
|
| 11/17/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:39 |
9:05 |
|
| 11/16/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:59 |
9:08 |
|
| 11/11/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:08 |
8:54 |
|
| 11/5/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:28 |
8:41 |
|
| 11/4/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:14 |
8:40 |
|
| 11/3/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:31 |
9:04 |
|
| 11/2/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:54 |
9:07 |
|
| 10/30/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:50 |
8:44 |
|
| 10/29/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:07 |
9:01 |
|
| 10/28/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:07 |
8:39 |
|
| 10/27/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:25 |
8:41 |
|
| 10/26/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:56 |
9:15 |
|
| 10/20/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:14:03 |
9:16 |
|
| 10/17/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:23:04 |
10:24 |
|
| 9/23/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:56 |
8:45 |
|
| 9/22/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:36 |
8:42 |
|
| 9/21/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:46 |
8:51 |
|
| 9/9/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:33 |
9:05 |
|
| 9/4/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:16:08 |
9:32 |
|
|